Meletao Festival 2020

Meletao Festival 2020

Date: Friday 31 July – Tuesday 4 August 2020 Immersed in the green of Meletao Valley-y between the Appenine mountains and the river Simbrivio, in the natural park Parco dei Monti Simbruini, five days and full moon , surrounded by the healing power of Nature,...

Meletao Steam Inhalations

Not only is the steam inhalation made this way effective to clear the airways from catarrh in case of cough and flu, and to relieve sinusites using balsamic antiseptic herbs such as lavender, eucalyptus, thyme, rosemary. But it can also be used as a wonderful...

Mix Farine Senza Glutine

 Mix di Farine Senza glutine per dolci 7 dl farina di Riso 5 dl farina di grano Saraceno 2 dl farina di mais 2 dl farina di patate Miscelare le farine e utilizzare come farina nelle ricette di dolci.

Snoddas Svedesi

Senza glutine 2uova3 dl zucchero 150gr di burro 1 1/2dl di latte 4 1/2 dl mix farine senza glutine (vedere ricetta in altri post) 3 cucchiai di cacao 1 cucchiaio di zucchero vangliato o vanglia 1 cucchiaiono di lievito per dolci oppure 1/2 cucchiaio di bicarbonato...

Spring Herbal cleansing fast

Today it is my third day of my springtime herbal cleasing fast… I feel great! I use patience, my breathing and I drink a lot of… water, but also herbal teas.  Today I start my day with ginger (4-6 slices), 1 medium large fresh root of tumeric...