by Meletao | Feb 2, 2017 | Blog
The reason Why I often prescribe herbal teas is that the time it takes to prepare a herbal tea is a therapeutic time to stop from the hectic life …a break for connection with oneself…with Nature ..Even if it takes only a few minute to make a herbal tea,...
by Meletao | Aug 27, 2016 | Blog
Infusion 1 table spoon (2-3g) dried herb or 1-2 table spoon of fresh herb in 1 cup of hot water Place the herb in a strainer in the cup and pour the boiled hot water over the herb. Cover the cup with a lid for 5-10 min. before removing the herb strainer from the cup....
